The Inspired CEO #16 Ryan Trainor: Entrepreneur Insights

In this episode, Ryan Trainor, a seasoned entrepreneur with over 30 years of experience, shares his journey from starting a retail security business by accident to building and exiting one of Australia's largest security companies. Ryan reflects on the lessons he learned from early business ventures, highlighting the importance of understanding your "why," seeking mentorship, and continuously expanding your skill set.

Ryan emphasises the value of balancing entrepreneurial drive with personal well-being, discussing how burnout crept up on him and how his daughter’s observation prompted a pivotal moment of reflection. His candid insights into managing stress, staying present, and prioritising family underscore the human side of entrepreneurship.

He also shares the inspiration behind his podcast, "Trainable by Ryan Trainor," where he engages in authentic conversations about health, wellness, and life balance. Ryan leaves listeners with practical advice on developing routines, embracing meditation, and maintaining a mindset that fosters sustainable success.

For entrepreneurs and leaders seeking to align their ambitions with personal well-being, this episode offers relatable stories and actionable wisdom.